Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts

Monday, July 6, 2015

Mayonnaise 101


If you've never tried homemade mayonnaise, you're in for a treat!  The flavor is so much better than anything you can buy at the store and you avoid all that processing and the long list of non-food ingredients.  In fact, you really only need three things to make mayonnaise - egg yolks, oil, and an acid.

Understanding a little bit about the science behind mayonnaise can help you see what's happening in each of the steps.  Mayonnaise is an example of an emulsion.  Basically, emulsions are just stable mixtures of two ingredients that don't normally mix, in this case oil and water.  Even if you whisk oil and water until your arm falls off, they will separate after you stop.  So what you need to do is find a way to get them to stay together - that's where emulsifiers come in.

In this mayonnaise recipe, the egg yolk and the mustard powder act as emulsifiers.  Think of an emulsifier as a stabilizer.  Egg yolks contain lecithin, which coats the surface of the oil droplets and prevents them from coming together again.  This keeps them suspended in the water ingredients.  The mustard powder with its very fine particles acts in a similar way.

Besides having emulsifiers, the other big key to making mayonnaise is to add the oil very, very slowly so it has time to disperse.  That's why you'll see instructions to add it a drop at a time or in a very thin, threadlike stream.  I bet the most common reason for not having an emulsion form when making mayonnaise is the oil being added too quickly!  If this happens, all is not lost.  Mix another egg yolk with about a teaspoon each of water and the acid you're using and slowly whisk the unsuccessful mayo (it's usually referred to as being "broken") into this.

One more thing before we get to the recipe - the egg yolk.  Because mayonnaise is not cooked, use a fresh egg that you are reasonably sure is from a chicken that does not carry salmonella.  If you don't raise your own eggs, talk to a farmer who does.  Eat Wild and Local Harvest are two websites that can help you find people near you who raise food.  The other reason you want a fresh egg is that lecithin breaks down as the egg ages and you want lots of lecithin to help your emulsion form!

Homemade Olive Oil Mayonnaise

1 cup of good quality extra virgin olive oil
1 T room temperature water
1 T lemon juice
1 room temperature egg yolk
1/4 tsp. salt
1/2 tsp. mustard powder

I use a food processor - regular blenders work and I know people who use immersion blenders with great success.  I just have trouble holding the immersion blender in one hand while slowly streaming the oil with the other - it's a coordination problem!  If you use a food processor, look at the lid and see if there is a tiny hole.  Cuisinart is one brand that has a small cup insert in the lid that has a tiny hole in the bottom.  This is so you can pour the oil into the cup and it will automatically stream into the mixture in a thin stream - very handy!

Add all ingredients except for the olive oil and give it a short whirl to mix.  With the motor continuously running, begin adding the oil in a very, very thin stream.  Like a thin thread.  Keep doing this and you'll notice the mixture begins to thicken up.  As it becomes thicker, you can begin to add the oil in a little bit thicker of a stream.  But still keep it slow!  You want to give the oil a chance to form tiny droplets that disperse and don't gather together.



Continue until you have used all of the oil.  Occasionally I'll have a great emulsion and still have about a quarter cup of oil left.  I usually stop there and don't add the extra oil.  It's already mayonnaise!


You can get creative with your own, homemade mayonnaise!  Try adding chopped up herbs at the end or a spoonful of pesto.  You can also play around with using different vinegars or wine instead of the lemon juice.  We enjoy adding grated lemon peel and garlic to make a dipping sauce for artichokes.

Monday, August 4, 2014

Herb Pestos

In the summer, we enjoy lots of fresh herb pestos!  And then I freeze quite a few to continue enjoying all winter.


Basically, a pesto is just fresh herb leaves processed with oil.  To make pesto from mint, that's all I do - process mint leaves with enough olive oil to make a paste, add salt and pepper, and serve.  For basil pesto, I add a few more ingredients.

So what do you do with pesto?  Add to cooked pasta (with meat, olives, roasted red peppers, white beans, and whatever else you think sounds good), mix with mayonnaise for a sandwich spread, mix with chevre for an appetizer spread, use instead of pizza sauce on pizzas, mix with oil and lemon juice or vinegar for a salad dressing, add to ground meat for hamburgers ..... mint pesto is wonderful on lamb burgers!  Here's my recipe for basil pesto.

Basil Pesto

6 cups packed fresh basil leaves
1/2 cup olive oil
1/4 cup soaked and toasted almond slivers
2 cloves garlic
1 tsp. salt
1/2 tsp. white pepper

This is easier with a food processor, but a blender will also work.

Combine 3 cups of the basil leaves with the rest of the ingredients and process until well blended.  Add the remaining basil and process again. 

If you can use Parmesan, you can also add 1/2 cup finely grated (or microplaned). 

Monday, January 30, 2012

Sweet Pepper Spaghetti Sauce

I've been working on several recipes using sweet red peppers as a tomato replacement.  Here's the first one!

Sweet Pepper Spaghetti Sauce

6 large red bell peppers, roasted and pureed (see recipe below) to make about 2 cups
2T olive oil
1 large shallot, chopped
2 cloves garlic, chopped or grated
1 pound ground meat
1 cup lower histamine white wine (see "What I Eat")
1/2 cup fresh basil, chopped
1T dried oregano
1t dried thyme
salt and pepper to taste
Add 2 T sugar if you like the sweeter taste of tomato sauce

1.  Saute shallots and garlic in the olive oil until lightly browned.  Add ground meat and cook thoroughly.

2.  Add pepper puree and the rest of the ingredients and simmer on low heat until thickened, stirring often, about 15 minutes.

Roasted Red Bell Pepper Puree

1.  Cut tops off peppers, wash and clean out insides.  Place upside down on lightly greased cookie sheet.

2.  Cook in a 350 degree oven for 50 - 60 minutes, until skins begin to char and look wrinkly.

3.  Remove from oven.  Using two forks, peel off skin.

4.  Place in blender or food processor and puree.

This freezes well.